Posted by admin | Posted in Herbs Botanicals | Posted on 22-08-2010
Tags: diet, exercise, fitness, food, health, lose weight, lose weight fast, lose weight in 2 weeks, lose weight in a week, lose weight quick, lose weight vegan, weight
Can I lose weight by exercising and drinking only water without a restricting diet?
I want to lose about 30-40lbs but I don't want to do a restricting diet only to gain the weight back as soon as I reach my goal weight and stop dieting. Right now I eat between 1700-2100 calories per day and I use the elliptical machine for 35 minutes daily. For fluid intake, I am only drinking water. Can I still lose weight this way?
Try the Baby Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris
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