Posted by admin | Posted in Herbs Botanicals | Posted on 03-07-2011
Tags: benefits,, berries, berry, goji, goji berry, goji berry benefits, goji berry plant, goji berry recipes, goji berry seeds, health
I came across an article that shows too many female celebrities are taking Goji Berries. Why?
Is this just another hype or goji berry is that good for real?
pros of goji berries
The Goji berry provides great antioxidants and may help to fight against cancer.
You can also take in these berries in many ways, including juice, dried fruit, extract, and even tea
con of goji berries
Alternate forms of the Goji berry don’t always have the same benefits of the plain fruit.
Some products make health claims that are false.
The berry may cause problems with those that are taking drugs that thin the blood.
There is no real connecting between losing weight and eating these berries, which is another big disadvantage.
same cons for acai berries.
conclusion
Although Goji berry appears to have some great health benefits, so far there is no evidence to show they’ll help you to Lose Weight. The studies that have been done do show positive health results, but not Weight Loss. If weight loss is what you are interested in, you are better off to go with an Herbal Weight loss product specifically designed to help you to lose weight.