Posted by admin | Posted in Herbs Botanicals | Posted on 30-12-2010
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"Adequate and balanced diet Eating is essential because it gives us energy and strength."?
"Plan adequate and balanced food Eating is essential because it gives us energy and strength. "Write a paragraph of 10 phrases the causes and effects of good and bad food on our health.
Proper nutrition and balanced diet is essential because it provides our body all the essential nutrients needed for repair and growth. A healthy diet should contain amounts of each food group. Even foods healthy is not healthy when taken in excess. good food provides our body with energy and at the same time, vitamins and minerals necessary for our functions. Junk food, on the other hand is said to contain empty calories. They contain excessive amounts of fat or sodium or sugar, which weakens different organs. In addition, the more they do not contain vitamins and minerals.